We believe that the best form of self care is learning about your unique rhythms. All individuals are bio-individual and deserve a space to explore their unique super powers. We want women to study the data and wisdom that is gathered by experiencing one self and listening to your body.

Some of the tools we have created to support you in this process include:

• Cycle-centered habit and emotional trackers

• Prompts to help open and close each week & cycle

• Dated weekly planner to organize your ideas & tasks

• Daily water consumption tracker to help you hydrate